Aerobics

Yoga

Barre

Anonymous

IP location

A pioneer of barre-based fitness workouts, The Bar Method was developed under the guidance of physical therapists to reshape muscles, burn body fat and improve posture. It is a safe, fun, hour-long workout that uses isometric exercises to strengthen and tone all major muscle groups, followed by periods of stretching to elongate, lengthen and align the body. Students see immediate and noticeable results, regardless of fitness level of experience!

Christine Boye

Julie Gerenrot

Sarah Miller

Christa Roeh

Liesl Doxey-Crapo

Stephanie Mindock

Melissa Brenner

Rosanne McHugh

Anna Gaczol

The Bar Method Chicago - South Loop

Chicago - South Loop