Aerobics

Yoga

Barre

Anonymous

IP location

- Classes designed for ALL fitness levels, from beginners to elite athletes - Coaching and instruction by highly qualified, experienced coaches - 60 minutes of heart-pumping, calorie-burning, strength-building activity - Improved balance, coordination, cardiovascular endurance, core stability and strength - Wide variety of fun, challenging workouts in a motivating group environment - Workouts are designed with proven methodology and proper techniques in mind – no “fads” here!

LaTaunya Witherspoon

Elijah Baker

Kyra Gaines

Reggie Witherspoon

Adaeze Medani

Romell Witherspoon

Shontia Copeland-Walton

Jennifer Madrid

Lynna Nguyen

Felicia Tyson

SpoonFed Training