Aerobics

Yoga

Barre

Anonymous

IP location

Located on the Warwick / Chester, NY border, STS caters to everyone who is serious about taking their fitness or sports-related goals to the next level. Our training programs focus on improving all aspects of athletic performance. Whether you’re looking to improve your strength, speed, power, agility, mobility, sport-specific endurance or general fitness; STS has you covered. We offer programming that is focused on progressive development, utilizing what we refer to as “customized group training”. Our clients/athletes benefit from the motivational aspect of training in a group environment, while also receiving the individual attention needed to elevate their performance. In other words, there are no “cookie cutter” programs here at STS! If you’re looking to take the next step toward getting stronger, leaner, and more athletic, this is the gym for you!

Sobotor Training Systems