Aerobics

Yoga

Barre

Anonymous

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Lexi Sheets was introduced to yoga in the late 1990’s. After experiencing the healing benefits of yoga, she deepened her practice by completing a 200 level yoga certification through Cincinnati Yoga School. Shortly after, Lexi began sharing the practice of yoga with others so that they too could experience its calming, centering and relaxing benefits. Lexi earned her Childlight Yoga certification in 2014 and is currently working on her 500 level yoga certification through World Peace Yoga with and emphasis in prenatal yoga. Her experience is that yoga helps us gain a deeper understanding of ourselves which in turn helps us to be more compassionate, loving and understanding of others.

Lexi Sheets

Instructor at Mint Yoga Studio