Aerobics

Yoga

Barre

Anonymous

IP location

Inner Core Wellness is a full service Authentic Pilates Studio and Physical Therapy Wellness Center located in Vienna, VA. Our mission is to promote a better quality of life by spreading our knowledge and skills dedicated to teaching and upholding the principles of the original Joseph Pilates method. Our on-site Physical Therapy Center provides one-on-one care specializing in orthopedic, neurological and sport-related injuries. We believe in a “w”holistic" approach to rehabilitation not only to address the client’s current level of dysfunction but also improve overall quality of life by means of health education and post–rehab wellness programs. Other Wellness services we offer include Therapeutic Massage, the Melt Method and Private Yoga. Our goal is to provide services that integrate the Mind and Body to create a better and stronger inner well-being in all of us. Whether your interest is in Pilates, Physical Therapy or Overall wellness, we will guide, inspire and challenge you through every session. Everyone has an Inner Core, unleash yours...