Aerobics

Yoga

Barre

Anonymous

IP location

Strength and Fitness Club is a community fitness club that satisfies the entire family. We provide a clean, comfortable, relaxed atmosphere, surrounded with the most technologically advanced sports training, weightlifting and cardio equipment from Star Trac, Cybex, LifeFitness and Vertimax. Our amenities include: plenty of cardio, separate weight lifting room, 4 studios for classes such as Yoga/Pilates/Spin/Boot Camp/Boxing), child care, juice bar. Check out our newly renovated MMA/Boxing/Cross Training studio. In November 2015, Strength and Fitness Club expanded. The Turf at Strength and Fitness Club is a 6,000 sq. foot indoor hybrid facility that combines a state of the art sports training facility with full service fitness club amenities. Located inside Strength and Fitness Club, The Turf includes advanced, non-intrusive lighting, batting cages (including automatic pitching machines), pitching / catching tunnels and programs designed for sports specific training incorporating equipment designed specifically for athletes. We will offer a wide array of services including, but not limited to: Walk-in Batting Cages & Rentals, Full Turf Rentals, Camps & Clinics, Youth and Adult Sports Training Programs, Personal and/or Group Lessons, Team Practice, Birthday Parties and use of our 19,000 sq. foot Fitness Club.