Aerobics

Yoga

Barre

Anonymous

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405 YOGA is Midtown's Power Flow yoga studio, offering seriously fun power yoga. 405 yogis build strength of body and mind during classes together, maximizing physical and spiritual endurance. Strengthen and detoxify, release endorphins, and gain clarity of mind. Come join our community.

Adam Lane

Marissa Lowery

Mimi Turner

Megan Burnett

Taylor Davis

Charlotte Lewis

Kelly Parker

Ryan Moore

Victoria Segui

Caroline Carter

Kristin Williams

Tailyn  Howell

Bre Little

Rachel Jones

YTT Practicum Teachers-in-training

Alyssa Danley

Ana Gabriela

Lauren Nixon

Merideth VanSant

405 Yoga