Aerobics

Yoga

Barre

Anonymous

IP location

At BOOOTCAMP INC., we offer sessions that run 45 minutes each. The full schedule is available 5 days a week, with limited classes on Friday, Saturday, and Sunday. These high intensity workouts are different every day. Training sessions take place both indoor and outdoor depending on time of year. Our sessions involve a wide range of exercises and include a combination of the following: Agility (Balance & Coordination) Battling ropes Bosu Calisthenics Cardio training Core strengthening Dumbbells Jump roping Kettle bells Medicine balls Partner drills Resistance training Rip:60 Sand bags Stability balls Sports drills Tires, Platforms, Sleds For more information, please visit us at: www.bootcamp-inc.com

Bootcamp Inc. Yorkville