Aerobics

Yoga

Barre

Anonymous

IP location

Come for the workout, stay for the yoga. We believe that your mat is a great place to practice how you want to live your life. And, let’s face it, we all need a little practice. The physical benefits of yoga are immense. The strength, flexibility, detoxing, conditioning and toning that the body experiences can result in lower blood pressure, better balance and faster healing. But there’s more to it. Learning to breathe through the sometimes unusual, sometimes uncomfortable, sometimes easy poses may find you better prepared for the sometimes unusual, sometimes uncomfortable, sometimes easy situations life throws at you every day.

James Atherton

Mary Beth Tweardy

Joyce Atherton

Patty Kubick

Jenny Surovey

Stacy Teter

Jamie Pantea

Natalie Camardo

Kim Wedel

Angela Tinter

Suzi Ketterer

James & Joyce Atherton

Colleen Donahue

DJ Jazzy James The Fresh Vince

Danielle Hayden

Sarah Canitia

Maryanne Petkac

Leah Knappage

Modern Yoga