Aerobics

Yoga

Barre

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Life Cycle boutique fitness studio in Stamford, CT is the newest, hottest group exercise option in the area, catering to every level of fitness. Life Cycle is the ONLY studio in Connecticut to use Real Ryder fitness bikes - these bikes MOVE with you - just like real road bikes - creating a total-body workout and utilizing cutting-edge CoreBalance technology to provide an authentic "burn and build" cycling experience.

LifeCycle