Aerobics

Yoga

Barre

Anonymous

IP location

F45 is a high intensity athletes' workout that applies everything you expect from personal training in a group setting. We train full body endurance and strength in a mix of 45 minute sessions where you'll never do the same workout twice! Located in the heart of Cranston’s premier shopping district, we are delivering the best of HIIT through functional training — movements that prepare you for every day life. See the difference team training can make with a 7 Day Trial! TEAM TRAINING ✩ LIFE CHANGING

Coach Alex

Coach Mik

Coach Jenna

Coach Jessie

Coach McKenzie

Coach Skye

Coach Jo

Coach Zoe

Coach Taylor

Coach Miranda

Coach Paul

Coach Angie

Coach Nikki

Coach Brigid

Coach Derek

Coach Gia

Coach Dylon

F45 Training Cranston