Aerobics

Yoga

Barre

Anonymous

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*Body Composition Analysis using DXA technology. Find your fat to lean mass ratio, visceral and subcutaneous fat and your bone density.                                      *Vo2Max Cardio Fitness and metabolic testing, with the same equipment used in leading hospitals and sports labs and research centers including Mayo Clinic.                                                                                                *RMR Resting Metabolic Rate how many calories do you need at rest. Find out what you  burn, carbs or fats   *Food sensitivity, Microbiome and Genetic screenings that are convenient, flexible and powerful.

DexaFit - Valparaiso