Aerobics

Yoga

Barre

Anonymous

IP location

Spoke offers beat-based riding, a full-body workout comprised of cardio, hand weights, and core work set to the tempo of the music that’s addicting and transformative. Please note. Cycle shoes are required for the best ride experience and are complimentary, or you may bring your own!

Mark Holderness

Bethany Richards

Julia Tiberio

Mary Sue Roth

Aaron Nicholas

Donna  Nupp

Kristine Reinhardt

Nataleigh Simmons

Natalie Dickerson

Ashley Robinson

Hannah Savage

Christina Dibaudo

Nicole Tychi

Spoke Cycle and Fitness Studio

Spoke Cycle and Fitness Studio - Victor

Spoke Cycle and Fitness Studio - Rochester