Aerobics

Yoga

Barre

Anonymous

IP location

BeMoved is a dance experience that inspires people of all movement levels to fully express themselves through 22 dance genres. The Warm-Up infuses breath and movement through choreographed, artistic sequences that activate core strength and balance while improving flexibility and coordination. The Genre section of class uses continuous, engaging dance combinations to inspire anyone from first-time dancers to professionals. Finally, the Cool Down brings your workout full circle, leaving you balanced in mind, body and soul – feeling rejuvenated

BeMoved with Tiffiny