Aerobics

Yoga

Barre

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V23 is anything but "just a gym". We are a human performance company. We exist for a sole purpose; to help you Be Your Best. V23 grew out of a simple belief: that there are like-minded individuals that ask more of their fitness. We are for those who understand that the way we approach our time in the gym will translate to the way we approach every aspect of our lives. Our professional coaching staff is made up of speakers, writers, and leaders of the community. Our programs + classes are designed to give you the most immersive training experience, take the guesswork out of training, and find joy in your training journey. Whether you are a fitness enthusiast wanting to get stronger and look better, a professional athlete that demands the absolute best, or a strength athlete looking for a guide on your training journey: Welcome to the tribe. Let’s smash your goals together.

Lyndsay Williams

Evan Johnston

Beau Dorning

Marco Mandujano

Stephanie Strouse

Brian Matthews

Matt Ponder

Ruthie Massman

Jory Johnston

Angel Navarro

Jake Ferlisi

Jacob Showers

V23 Athletics