Aerobics

Yoga

Barre

Anonymous

IP location

I understand if you’re unsure about starting a fitness program. Movement may be difficult. You may have aches and pains. I’m here to help. Your body is unique. You require individualized attention and care. Together, through a customized movement and exercise program we can lessen your pain. You’ll navigate your world with ease. I offer personal training services with a focus on corrective exercise, specializing in pain relief through movement. You deserve to be comfortable in your own body. Please, feel free to contact me. -Cassandra

M.I.S. Cassandra Fitness