Aerobics

Yoga

Barre

Anonymous

IP location

We're a new wellness studio here to increase your health, happiness & well being. Sweat Reno is made up of virtually instructed exercise programs created for users to experience the many benefits of infrared heat absorption. We book the saunas for 30-minute workouts. Changing the class formats weekly. As the infrared heat penetrates your body causing you to sweat, the isometric postures further accelerate detoxification by removing the toxins from your organs through muscle contraction. Our patented sauna combines heat, infrared, and exercise! We offer a cocoon Wellness pod which incorporates most health, fitness and wellness benefits with infrared heat and vibratory massage. Finally, our CRYOTHERAPY CHAMBER, used to expose the body to Liquid Nitrogen to freeze the body for 3 minutes for multiple healing purposes. Our studio is a health club unlike any other wellness programs available!

SWEAT RENO