Aerobics

Yoga

Barre

Anonymous

IP location

Our athletic training company is comprised of accomplished Division-1 athletes, certified personal trainers, and coaches with expertise in speed and agility training. At TAKEOFF we focus on all aspects of athletic development including mental, physical, and emotional components of athletic training. Using drills and conditioning specifically designed to improve each athlete's natural abilities, our training includes: o Speed & Agility o Endurance & Conditioning o Fundamental Technique & Mechanics o Strength Training & Conditioning o Sport Specific Training o Private Training AND the leadership to be successful on and off the field for both the individual athlete and teams!

TAKEOFF at D-BAT Atlanta