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Inside Outside Medical Director, Charles B. Christian, Jr. M.D., has created a Center that provides a wide range of services using proven, evidence based strategies to help you maintain or improve your health and your appearance. This center is the only one in San Antonio which combines all these services under one roof. Our programs are designed to get results! The Wellness Center and Medical Spa offers services in four primary areas. These are OmegaRx Zone/Paleo Nutrition, High Intensity, Low Velocity or Hi-Lo Strength Training based on principles set forth by Arthur Jones, Founder of Nautilus and Resistance Training Recommendations of the American Heart Association, Medical Spa Services and DXA Bone Density and DXA Body Composition Testing.

Inside Outside Wellness Center & Medical Spa