Aerobics

Yoga

Barre

Anonymous

IP location

Hour Blast is a fun, fast paced, high intensity interval training workout that will have you in the best shape of your life! In an hour long class we combine cardio (on the treadmill) and strength/resistance training exercises (on the floor) to give you the most bang for your buck and a workout that will leave you dripping from head to toe. We offer a walking, jogging and running option in each class to fit a variety of fitness levels. Our instructors will motivate you to work harder than you’ve ever worked before, encouraging you to get stronger, faster, leaner and overall happier about exercising.

Katy Roubion

Winnie Rubin

Anna Beggs

Kelsey Boedeker

Bobbie Hirsch

Meredith Charbonnet

Madison Horst

Katelin Zelon

Mary Teeler

Prudence Scott

Anna Birbiglia

Megan Wolfkill

Hour Blast Downtown