Aerobics

Yoga

Barre

Anonymous

IP location

Megan Harvey, CRYT-500, Certified Iyengar Yoga Teacher Megan began practicing yoga after she sustained a knee injury while dancing in college. The practice resonated with her, and soon after she completed her 200hr yoga teacher training in the Hatha method, followed by her 300hr certification a few years later. After teaching for several years in LA, she took her first Iyengar yoga class and was smitten. With a 3 year training program, Megan earned her certification in Iyengar yoga. Over the last 12 years of teaching, she has found that her passion for yoga is rooted in careful attention to alignment and breathe, the use of props to find more harmony in the body and adapt for all practitioners, and a drive to craft specific and approachable instruction. Her classes focus on the individual and tailors the practice to meet their needs. Megan strives to create a welcoming environment where all students feel seen and cared for.

Megan Harvey-LoCasale

Instructor at Yoga Upstairs