Aerobics

Yoga

Barre

Anonymous

IP location

The Lotus Method is the personalized fitness method designed specifically for motherhood. Using a functional movement and strength training approach, focusing on breath, alignment , pelvic floor and core health, to help women prepare for the demands of pregnancy and motherhood, because very pregnancy and postpartum recovery is unique.

Tenae Roth

Rebecca DeGabriele

Maria Nola

Erin Bremond

Claire Buchanan

Bianca Robinson

Brianna Houston

Kristy Woodruff

Caitlin Ritt

Rachel Elms

Rachel Harper

Mallory Risner

Laura Stronach

Beth Merlo

Becka Nguyen

Mila Barrett

Christi Matson

Sarah Matias

Tenae Bascherini

The Lotus Method

SOMA

Virtual Studio

Noe Valley

Oakland

The Lotus Method Studio

Marina

Larkspur