Aerobics

Yoga

Barre

Anonymous

IP location

Welcome to KIS Training Studio, where strength meets flexibility and every workout is a step toward your best self. Our gym combines high-intensity interval training (HIIT), the power of weightlifting, the discipline of strength training and the restorative benefits of stretching to offer a dynamic fitness experience for all levels. Whether you're looking to build muscle, increase endurance, improve flexibility, or find balance, our expert trainers will guide you through personalized group and individual sessions in a supportive community environment. Unlock your potential and transform your body—inside and out—at KIS Training Studio.

Kierra Britton

No Trainer

Allyson Lynch

Steven Haahr

Kyra Anderson

Lauren Andres

Theo Chiang

Mariana Perez

Justin Reese

Neeve Sharon

Marcelo Long

Frank Guadron

Isaiah Pedroza

Kyle McCartin

Isaac McCormack

Klaudia Lucia

KIS (Keep In Shape) Training Studios

Keep In Shape