Aerobics

Yoga

Barre

Anonymous

IP location

We are a group fitness and personal training studio focusing on primarily strength training. We want every client to confidently be able to lift using dumbbells, barbells and machines. Our strength training classes are purposely designed to follow a 4 week program where we focus on progressive overload through tracking our weights to grow stronger and in turn healthier.

Danielle  Alexander

Brooke Wray

Mira  Helfer

Katie Shorten

Erica Roux

Mira Helfer

Danielle Alexander

Anna Sarembock

Ashley Rogers

Amy Townsend

Renee Bajorek

Redemptive Fitness

Redemptive Fitness - Downtown