Aerobics

Yoga

Barre

Anonymous

IP location

Welcome to The Row Astoria, the premier fitness studio where grit meets grace and cardio gets chiseled. Our sleek, modern space boasts top-of-the-line rowing machines, a variety of cardio equipment, and a dedicated Pilates studio, providing a holistic fitness experience for every body and every goal. ** Unleash Your Inner Athlete:** * Circuit City: Blast through 20 stations in this high-intensity, 1-hour circuit featuring rowing, skierg, biking, and running. Perfect for pushing your limits and torching calories in a fun, fast-paced environment. The Music is top notch and will keep you motivated as the circuit moves. * Hyrox Training: Train like a champion! Prepare for the Hyrox America competition with our dedicated 3x weekly sessions. Track your progress and get competition-ready alongside a supportive community and instructors that have competed in the Hyrox. * HitsNYC Boxing: Our most popular class for a reason! Get your hands wrapped and feet pumping in this 8-round boxing and cardio machine fusion. Burn calories, build strength, and feel the rush as the Music drops. ‍♀️ Find Your Inner Zen: * Beginner Mat Pilates: No prior experience required! This welcoming class is designed to guide you through the fundamentals of Pilates, improving flexibility, core strength, and overall well-being.