Aerobics

Yoga

Barre

Anonymous

IP location

Small class sizes allow the instructor to watch for proper form in order to receive ultimate results. Classes stay interesting with the use of props & equipment, by introducing new exercises & variations and with constant motivation. Private sessions are available for that one-on-one attention, ideal for post injury clients to help gain knowledge of strengths & weaknesses and to prepare client for group classes.

Principles Pilates