Aerobics

Yoga

Barre

Anonymous

IP location

The Capital Region's premier hot + non-hot yoga studio. With two gorgeous studios in one building, this is the place to be for a meaningful Vinyasa yoga practice (infused with Bhakti). JAI offers a variety of yoga classes for all levels, private lessons and both infrared heated and non heated offerings. At JAI you can find an array of special events, workshops and the highest rated yoga teacher training in the capital region. "A place for beginners and teachers alike."

Jess

Allison

Laurel

Lacey

Nina

Rachel

Emily

Sonya

Elex

Natalie

Emilia

Sarah

Mandy

Dustin

Katie

Kristi

Mary P

Alithia

Mary Grace

JAI Yoga School