Aerobics

Yoga

Barre

Anonymous

IP location

Our mission is to help people achieve a well-balanced life through pain-free living and increased overall strength and flexibility. We treat all of you - body, mind and spirit - while providing the close, personal attention needed to help you achieve your fitness goals. We are a studio for movement and vitality. Come restore, relax, and rejuvenate using the services of Physical therapy, Pilates, therapeutic massages and wellness services. We offer classic Pilates in Lake Forest IL. Pilates-based physical therapy is utilized to assist in recovery, acheive and maintain proper alignment and build strength.

Wellness Solutions Physical Therapy