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We are a private women's personal training studio specializing in getting professional women results, fast! Each workout is customized to your fitness goals, with HIIT kickboxing moves every 15 minutes ! We have a team of 10 trainers who are by your side, helping you get the safest and fastest results. Holly Roser is a certified Personal Trainer and a certified Sports Nutritionist in New York City and San Francisco. She has 15 years of experience in fitness, including 10 personal training certifications. Holly is regularly featured in the top websites and broadcasts in the country as a fitness personality. Her unique training style and infectious spirit has captured the audiences of the Dr. Oz Show, TIME, Self Magazine, Shape Magazine, Men’s Fitness Magazine, Prevention Magazine, The Washington Post, NY1 News, KTLA ,CNN, Brides Magazine among others. She is proud to be a fitness writer for Livestrong.com, delivering the latest workouts to busy professionals. Her credentials include: NASM: National Academy of Sports Medicine Certified Personal Trainer NASM: National Academy of Sports Medicine Corrective Exercise Specialist American Council on Exercise Certified Personal Trainer Pre/Post Natal Certification CPR/AED certified by the American Red Cross NASM: National Academy ofSports Medicine Fitness Nutrition Specialist Zumba instructor Certified B.A. San Francisco State University

Alyssa Jacobson

Jennifer Accristo

Holly Roser

Jasmine Catig

Alyssa Vandezande

Christine Derynck

Megan Copeland

Lucy Lapane

Ella Mei Lincoln

Vanessa Oswald

Jennifer Pierini

Rochelle Tornabene

Jennifer Shanley

Ursula Lochner-Bravo

Kenedi Schnepf

Johnathan Roser

Holly Roser Fitness