Aerobics

Yoga

Barre

Anonymous

IP location

No-hit boxing and kickboxing classes are led by trainers skilled in mixed martial arts who will show you how to wrap your hands, work the bag, and master moves that will transform your body. In between rounds, you’ll tackle toning exercises that keep your mind focused and your muscles challenged. A great mix of music energizing classes from start to finish.

JT Murray

Gavin Walker

Eduardo Aguilar

Nick Bendixen

Sarah Ooi

Robert DeGrange

Wyatt Carpenter

Sarah Walton

Andrea Bragg

Marybeth Dower

Paige Crum

Caleb Harvey

Justin Johnson

Madison Zoeller

Taylor Irwin

AJ Lancaster

TITLE Boxing Club-South Nashville

Green Hills-377

Cool Springs-376