Aerobics

Yoga

Barre

Anonymous

IP location

Napa Hot Yoga is conveniently located in central Napa and offers a variety of classes daily. Traditional Bikram style yoga , a 90 minute moving meditation focuses on cardio, strength, and flexibility (60 min Express also available), important components of a regular exercise program. In addition to focused mind/body balance, a variety of Yoga classes and styles are offered : Napa Inferno Hot Pilates, Power Vinyasa Flow in addition Inferno Yoga Sculpt, and Deep Stretch and Meditation. Professional certified master instructors will lead classes and programs. Participants will practice in a comfortable heated environment that allows muscles and joints to flex and extend promoting greater range of motion, balance and focus. At Napa Hot Yoga and Pilates Center, we offer Teacher Training, Owner Celeste Carducci -Ahnfeldt has been a professional instructor/trainer for 30+ years, she is an ACE Continuing Education Provider and is also on the Physical Education Staff at Napa Valley College she lectures in Kinesiology, Nutrition & Weight Management. She teaches Power Core Yoga Flow and Napa Inferno Hot Pilates classes. All levels of fitness are welcome. Come and Practice with Us!