Aerobics

Yoga

Barre

Anonymous

IP location

THE NJ HIIT PHILOSOPHY "Personal Success through Group Empowerment". NJ HIIT is a fitness community composed of individuals from all walks of life helping one another achieve balanced and optimal levels of mental and physical fitness. More than just a brick and mortar fitness facility, NJ HIIT represents a philosophy of putting the mindset first, overcoming challenges via teamwork and being of service in a community where our world-class coaches, staff, and community of everyday athletes inspire and empower one another to become better versions of themselves every day. Fitness is defined by more than just physical activity, for this reason, NJ HIIT promotes five pillars of fitness. These pillars are being Physically Fit, Mentally Fit, Selflessly Fit, Socially Fit, and Spiritually Fit. These pillars represent the inclusion of nutrition, rest, mind-body connectivity, progressive mindset, physical movement, surrounding yourself with positive-minded people as well as being of service to those in need. Incorporating these elements, NJ HIIT helps our community achieve sustainable and long-term fitness success in all areas of life all while enjoying the process and embracing the journey. OUR MISSION NJ HIIT EXIST TO EMPOWER, EDUCATE AND LEAD PEOPLE TOWARDS A FIT, HEALTHY AND PURPOSEFUL LIFE. To provide health and fitness services through a professional, encouraging, honest and fun environment. To enhance the overall well being of our fitness community through our team training and fitness classes, coaching, leadership and customized programs. To assist each individual athlete to achieve their goals through education, physical fitness, mindset enhancement, accountability and the help and support of our staff and fitness community. To impact not only our own community, but the lives of those in need through outreach, volunteerism, and charitable service. To provide an open-arms community for people of all fitness levels and walks of life to feel comfortable and encouraged to become a better version of themselves every day.

NJ HIIT Fitness and Wellness