Aerobics

Yoga

Barre

Anonymous

IP location

Capital Wellness is Bethesda's premier boutique physical therapy practice specializing in Pilates for rehab and fitness. Restore your function & strength at CW. We have created a one of a kind open and modern space with beautiful paintings by Donna McGee an established artist from Washington DC. We offer one-on-one physical therapy, Pilates private and duet sessions as well as small Pilates classes (5 or fewer clients) for a more personalized touch. Educational workshops are offered periodically for lower back pain and Pilates pre and postnatal. Pre-training classes for skiers, golfers, and other various activities are offered to strengthen you prior to start of your sport season!