Aerobics

Yoga

Barre

Anonymous

IP location

After an 18-year professional career with PricewaterhouseCoopers, Mark co-founded the Performance Max (PMAX) fitness company in 2002. PMAX training combined indoor cycling, indoor rowing and stretching into a 10-week progressive training program designed to bring out the best in participants of all ages and fitness levels. He co-founded CRUfit with his wife, Mia Honore, in 2013. At CRUfit, he has continued to pursue his ambition to make meaningful, goal-oriented group training accessible for all. Mark rowed on a national champion varsity crew while attending the University of California at Berkeley. He has coached both boys and girls crew at the high school level. Over the years, he has participated in numerous rowing and cycling masters’ events. Mark is an ACE certified personal trainer and a long time Concept2 Master Rowing Instructor.

Mark Sutro

Instructor at CRUfit