Aerobics

Yoga

Barre

Anonymous

IP location

Dear One, I’m glad our paths aligned. I believe yoga to be a practice of Awareness, self inquiry and a remembrance of our Divine Nature. For me, the dance of conscious breathing and movement encourages present moment alignment with the Divine Source that flows through and to all of us. At times our own resistance may pinch us off from this Infinite Flow, leaving us in states of stress, fear, worry etc. I find the practice of yoga to offer a release of resistance, a letting go of the illusion of control. The floodgates open and the Flow is here once again, igniting inner peace and joy! My teaching style is a blend of hatha, yoga therapy, elemental energetics, ecstatic movement and metaphysics. It is my intention, with a pure and open heart, to guide and support you on your journey inward. May we all experience the co-creative magic in practicing together in community. 1,000 Hr Advance Yoga Therapy Training with Monique Lonner @ Soul of Yoga *in progress* 25 Hr Restorative with Chiara Stella @ Soul of Yoga 200 Hr Hatha Teacher Training with Flossie Park @ Soul of Yoga 200 Hr Vinyasa Teacher Training @ Corepower Yoga

Jen Booker

Instructor at Soul Of Yoga