Aerobics

Yoga

Barre

Anonymous

IP location

Physical

Phone

At RAW we are your biggest fan. We are here to help you maximize your individual potential. We want to help you find strength, speed, and confidence you didn’t know you had. 



“Sometimes we need to remember we have the power to rise above it all” - Donna Martini

RAW Athletes at all levels and ages rise to their full potential. We empower our athletes to see no limits with what they can accomplish. We help them learn how to work for it, efficiently and effectively. To learn their limits and how to push past them.

We Rise Above insecurities, injuries, exhaustion and excuses. Rise above stress, and our competition. Rise above who we were yesterday. The RAW community is striving for the best we have within us.

Individual coaching can be mental, physical or a combination of both.

Group Trainings focus on positive energy, intense strength & agility work, and injury prevention.

RAW contracts with previous professional athletes for skills training in basketball, soccer, football and golf. (Yoga coming soon!)

Rise Above Workouts LLC

SoFive Columbia

Ocean City MD