Aerobics

Yoga

Barre

Anonymous

IP location

The Optimum Fitness team is comprised of highly trained degreed certified personal trainers. We use the latest techniques in exercise science to motivate and make a difference in our clients' overall well being. Our results driven program combine traditional strength and conditioning with unique functional training methodology. Each client is treated as an individual with specialized goals and fitness needs. Our trainers have extensive backgrounds in working with specialized populations including athletes, adolescents, geriatrics, rehabilitative patients and clients with special medical conditions. Our degreed certified trainers are skilled in designing programs that are fun, creative and utilize a broad array of cutting edge equipment. Services include onsite personal training, in-home personal training or corporate personal training. We offer sports specific athletic functional training, we staff and manage corporate fitness classes, offer adult and geriatric fitness and a wide range of wellness services, nutritional counseling, InBody and Metabolic testing. Call or visit us today for your free consultation.