Aerobics

Yoga

Barre

Anonymous

IP location

If you are not joining us virtually for live stream classes, join us in-person for mat and aerial yoga classes at Lakes Region Dance, 8 Maple, St, Meredith, NH! Or do both! Check out our state of the art aerial yoga studio for adult and children's classes. 200 and 300 hour Yoga Teacher Trainings available through Abhyasa Yoga Institute, RYS, our yoga school. Aerial Yoga Teacher Trainings also available. Covid protocols in place.

Alexa Flows LLC