Aerobics

Yoga

Barre

Anonymous

IP location

Meditation helps us find this clarity. Everything we have ever needed  our compassion, courage, calm, joy, love, connection, strength, peace, bliss  is within. The freedom in recognizing this simple truth can lead to great personal happiness, the most precious gift we can give ourselves and others.Anchor Meditation empowers you to anchor to the present moment, to look within and to come home to yourself. Improve happiness, present moment awareness, creativity, compassion, focus, memory, productivity, emotional balance and productivity. Lessen anxiety, stress, pain, depression. Drop in and stay for awhile.At Anchor Meditation, we provide you with the tools and space to let down your guard and go within your soul. Our teachers modernize the ancient wisdom of Meditation in ways that it can be practically utilized to enhance every aspect of your life.  We know that by living with intention we can elevate both our own lives and those around us. We help people experience a beautiful way of being.  In the present moment, we recognize that happiness is our nature, and we are the primary makers of our own happiness.