Aerobics

Yoga

Barre

Anonymous

IP location

Caitlin Rose has been teaching since 2011 and has studied a variety of Yoga and meditation styles which make her offerings rich and unique. Whether she is teaching an alignment-focused flow or a restoring yin class, you can expect her sequencing to be both creative and grounded in smart anatomical progressions. She is known for holding space with a calm confidence that allows practitioners to move safely, feel their experience, revitalize and heal. Her gentle demeanor and articulate instructions aid students at any level to advance their ability for precision and graceful embodiment. She is a sought after Yin Yoga instructor and studies 5-element Acupuncture. She loves supporting people who are navigating thresholds — from creative sabbaticals, to fertility journeys, periods of healing, navigating cancer and transitions into a new season of life. Through Yoga and Mindfulness Caitlin Rose aims to bring benefit on all levels — body, mind and spirit. She offers practices infused with ecological conversations, the dance between yin and yang, and nature's seasonal wisdom. Caitlin Rose is an activist for regenerative farming and local food security, is a folklore beekeeper, nature enthusiast and animal lover.

Caitlin Rose Kenney

Instructor at Yoga Pod