Aerobics

Yoga

Barre

Anonymous

IP location

RedZone NoCo offers one hour group fitness sessions that helps burn more calories than your typical gym workout. We keep a close eye on your heart rate utilizing FitMetrix fitness belts. This not only motivates the individual in the class but adds an extra tool for our trainers to help you burn maximum calories and ultimately lose weight. The best part of this program is that after your workout you open the FitMetrix app to view minute-by-minute breakdowns of your workout, helping you to fully understand your workout habits and actually improve your efforts. You also have access to leader boards and status rankings to show off your progress and challenge your friends. Our Classes are catered to those looking to push their limits, if you have restrictions, this is a great class for you, too. We can watch your heart rate closely and modify the workouts-everyone can burn more at RedZone NoCo. This will be NOCO’s first group workout with the feel of a personal trainer.

Red Zone NoCo