Aerobics

Yoga

Barre

Anonymous

IP location

PRE-REGISTRATION IS REQUIRED FOR ALL CLASSES -NO WALK-INS. FOR OUR LIVE-STREAM/ZOOM SCHEDULE PLEASE USE A WEB BROWSER. (Mindbody does not allow live-stream classes to be listed on the App schedule.) Mat rentals are not available at this time. Please bring: mat, water, and towel. Registration closes 2 hours before start time for in studio classes and 1 hour before live stream classes. Please visit lynkehoepoweryoga.com and review all policies and etiquette before your first visit. ----------------------------------------- LKPY teaches a breath guided, vinyasa (flowing), meditative practice. Presence, grounding and focus are the three foundational elements that LKPY is built upon. Along with intelligent sequencing that is developed to be user-friendly. Philosophy is weaved into class in a manner that connects your practice on the mat with your life off the mat. Classes are designed for all levels and no yoga experience is necessary. You will be encouraged to work at your own personal degree. Options and variations are given throughout classes. Beginners will be encouraged to rest when needed. Please be sure to visit the website to prepare for your first class. Room is heated to approximately 90 degrees.

Lyn Kehoe Power Yoga