Aerobics

Yoga

Barre

Anonymous

IP location

Tammy started her yoga journey in 2005 when she attended her first hot yoga class taught by Vidal Bitton. She has always been a very active person but was surprised to find how challenging yoga could be, both physically and mentally. Tammy loved the heat and the benefits a hot room provides. But most importantly she loved the peace and serenity her yoga practice brought into her life. Becoming a yoga teacher was not Tammy’s intention when she took her yoga teacher training in 2017. She wanted to deepen her practice and understanding of yoga. But she found that she enjoyed teaching and sharing her passion for yoga. Yoga makes Tammy feel stronger in body and mind and she strives to help her students feel that same empowerment.

Tammy Lord

Instructor at LakeView Yoga