Aerobics

Yoga

Barre

Anonymous

IP location

Steckman Pilates and Wellness is a classical Pilates studio following the original teachings of Joesph Pilates and the 3 guiding principles of Pilates, Whole Body Health, Whole Body Commitment, and Breath. We approach the whole body developing the physical body, mind, and spirit, which is achieved through exercise/movement, proper eating habits, good hygiene and sleep, plenty of sunshine and fresh air, and work life balance. We empower you to develop a strong mind and body to live your best life!