Aerobics

Yoga

Barre

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We are all athletes. Regardless of your path, your body is amazing and has the power to accomplish unbelievable things. With proper training and dedication, all of us get stronger, faster, and more powerful. We take a communal approach towards our fitness and barbell programs. For those looking to improve their general fitness, we recommend our CrossTraining Program. If you are in love with the barbell, we urge you come join either our Weightlifting Team or our Powerlifting Team. You do not have to be in shape, or a fitness expert to get started. Each of our programs begin with three private orientation sessions with one of our coaches. We break down the fundamental movements of our program, and work with you to find the right place to get started. For those looking to train at one of the best facilities, but are not looking to join our classes or team, we do offer an Off Hours Only Membership.

Nicholas Lee

Krystofer Bussell

Jean Laguerre

Kurt Roderick

Sarah Pope

David Berlin

Zachariah Hodge

Open Gym

Mike Brouwers

Rae Shih

Peter Rodriguez

Muhammad Begaliev

Miguel Lavarro

MOC Barbell and Fitness