Aerobics

Yoga

Barre

Anonymous

IP location

As the health and fitness worlds have evolved, so has Performance Optimal Health. We offer offer mat Pilates as well as Reformer Pilates. We also offer various recovery services, including whole body cryotherapy, local cryotherapy, Normatec compression therapy, and infrared sauna sessions.

Christina Merrill

David Penna

Nicholas DiMeglio

Carter Bushway

Michele Tenney

Brendan Copley

Stephanie Soete

Roza Murphy

Christopher Nolan

Rebecca Deeley

Alexander DeMoura

Performance Optimal Health

Performance | Greenwich

Performance | Darien

Performance | Westport

Performance | New Canaan

Performance | Hamden

Performance | New Canaan at Halo

Greenwich

Darien

Westport

New Canaan

Hamden

New Canaan at Halo

Midtown Manhattan