Aerobics

Yoga

Barre

Anonymous

IP location

A community of women engaging in physical practices to connect to something greater. Yoga | Pilates | Breath | Prayer | Journal | Meditation From the beginning of time God designed creation to include rhythms of work and rest, of doing and ceasing the doing. House of Selah is a faith-based health and wellness community created to honor these rhythms. Together we pause from the chaos of life and open space to reflect and invite The Spirit in through mindfulness, breath and movement. Follow us on instagram: @houseofselah.co