Aerobics

Yoga

Barre

Anonymous

IP location

Pilates Studio - Solana Beach and La Jolla - Premier modern Pilates studios, offering Pilates, mat, Pre + Post Natal, and post-physical rehabilitation. We strive to create a studio environment that is happy, positive and supportive. •	Fully-equipped Pilates studio using Allegro2 Balanced Body Reformers •	Pilates Classes + Private Sessions • Soundbath + Mat MVMNT Classes • Memberships + Packages available •	Active in supporting local business PRIVATE PILATES We offer private, one-on-one Pilates appointments with our master instructors. Private sessions allow for you to work with an instructor, the focus is on you and tailored to your needs, whether you are brand new to Pilates, or a seasoned veteran. Details of each session will be noted in our records so that instructors can track your progress. CLASSES Our Reformer classes allow up to 6 clients per class. With the commitment to quality of each session, the small size of our classes ensures that each client is receiving a high level of attention. Our sessions are evolved, challenging, and results-driven, leaving clients with a sense of accomplishment and body awareness. To maintain the experience of the class, we require clients to be familiar with Pilates apparatus before enrolling in our reformer class. MAT PILATES Our Pilates mat classes are capped at 10 clients per class. Pilates mat work is built on the foundations of the Pilates repertoire. Utilizing the body’s core muscles, mat classes specifically focus attention on the flow of movement. Our Pilates mat program will build endurance, balance, and strength. Each class will leave you feeling taller, stronger and more in tune with your inner core. Pilates accessories may also be used in our mat classes.

Pilates Movement