Aerobics

Yoga

Barre

Anonymous

IP location

POWER HOUR 360 Sessions are high-energy, fast-paced, one-hour group training workouts. We maximize your results by hitting the full spectrum of fitness in every session. Utilizing varied cardio intervals on the treadmill, rower and boxing bags, we keep your heart rate up to maximize your workout! Meanwhile, super-set interval resistance training targets the big muscle groups to speed up your metabolism and promote a toned and strong physique.

Sheena Orozco

Becky Backstrom

Courtney Hansen

Chanell Bryant

Ellie Hugdahl

Raye Alidina

Claudina Valcarlos

Caroline Fleming

Elia Giuliani

Dylan Topham

Power Hour 360 - Kirkland Urban