Aerobics

Yoga

Barre

Anonymous

IP location

As someone who doesn’t “idle well” – you’ll find Janelle: hiking, running, snowboarding, lifting weights, bouldering, and mountain biking (as a most recent hobby)! She started her yoga journey in 2012 because it was the perfect counterpart to any training routine or adventure recovery; which then led to 10 certifications, a few international yoga retreats, facilitation of 30+ teacher training immersions, and the creation of her own yoga accessory company TVLA YOGA (www.tvlashop.com)! Her sequencing style is a hybrid of several trainings from calming restorative shapes, energetic power vinyasa flows, Bikram style holds, rhythmic core work, and personal training posture breakdowns. Curating an alignment driven foundation to prevent injury is her top priority and she builds intentional layers into her classes with opportunities to “up-level” movements, perfect for all levels. Dedicated to supporting your overall growth in the classroom, Janelle will make sure your invested time on the mat feels successful and leaves you feeling balanced.

Janelle Holter

Instructor at Yoga Pod